https://www.lacosmeticanatural.com Cosmetica Natural Málaga Cosmética Ecológica Marbella Jabones Naturales Estepona Jabón Ecológico -TALLER DE INTRODUCCIÓN A LA COSMÉTICA NATURAL -CURSOS Y TALLERES AVANZADOS EN ELABORACIÓN DE JABONES Y COSMÉTICA NATURAL EN MÁLAGA. APRENDE A ELABORAR TUS PROPIOS COSMÉTICOS 100% NATURALES. PRECIO: 59€ POR PERSONA, DURACIÓN: 4 HORAS, DE 10:00 A 14:00h O DE 16:00 A 20:00h LUGAR: PROVINCIA DE MÁLAGA. PARA IR A DOMICILIO EN LA PROVINCIA DE MÁLAGA O CÁDIZ MÍNIMO GRUPOS DE 5 PERSONAS. INCLUYE: DOSIER CON RECETAS Y TEMARIO DADO, LISTADO DE TÓXICOS A EVITAR. EL ALUMNO SE LLEVA A CASA LOS PRODUCTOS QUE ELABOREMOS: UN LABIAL DE KARITÉ Y NARANJA, UNA HIDRATANTE FACIAL, ALCOHOL DE ROMERO, UNGÜENTO PARA PIES Y MANOS AGRIETADOS, ACEITE DE CALÉNDULA MACERADA, JABÓN DE GLICERINA ECOLÓGICO Y COLONIA DE LAVANDA EL TALLER SE DIVIDIRÁ EN UNA PARTE DE TEORÍA DEDICADA A QUE CONOZCAS QUE ES LA COSMÉTICA NATURAL, LOS TÓXICOS DEL MERCADO, LOS ACEITES, EL FUNCIONAMIENTO DE LA PIEL...Y EN OTRA PRÁCTICA EN LA QUE ELABORAREMOS LOS PRODUCTOS QUE SE LLEVA EL ALUMNO. INFORMACIÓN Y RESERVAS: TELEFONO 684 364 764 titaclaudianatural@gmail.com Instagram: arrebolaeloisa www.lacosmeticanatural.com !!!!!SIENTE LA MAGIA DE CREAR CON TUS MANOS¡¡¡ *EN OTROS TALLERES Y CURSOS ELABORAREMOS OTRO TIPO DE PRODUCTOS DE COSMÉTICA NATURAL QUE PODRÁN VARIAR TANTO EN DURACIÓN COMO EN COMPOSICIÓN. TAMBIÉN HACEMOS PRECIOS ESPECIALES Y DESCUENTOS PARA GRUPOS Y ASOCIACIONES SEGÚN EL NÚMERO DE ASISTENTES. Talleres de Cosmética Natural en Málaga Cursos de Cosmética Natural en Málaga Talleres de Cosmética Natural Instagram Talleres de Cosmética Natural Facebook Cursos de Cosmética Natural Twitter Cursos de Cosmética Natural Youtube Talleres Cosmética Ecológica Estepona Talleres Cosmética Ecológica Marbella Cursos Cosmética Ecológica en Málaga Talleres Cosmética Ecológica en Málaga Costa del Sol Cosmética Natural Talleres Cosmética Natural en Estepona Talleres Cosmética Natural en Marbella Talleres Cosmética Natural en Málaga Estepona Cosmética Natural Marbella Cosmética Natural Málaga Cosmética Natural Ecological Cosmetic Class Estepona Cosmética Natural Marbella Ecological Cosmetics practical workshop Estepona Cosmética Natural Málaga Jabón Aceite de Oliva Málaga Taller Jabones Aceite Oliva Málaga Talleres Jabones Ecológicos Málaga Taller Jabones Naturales Estepona Taller de Jabones Naturales en Marbella Talleres Jabón Natural Málaga Cosmética Ecológica Marbella Cosmética Natural Estepona Marbella Cosmética Natural Málaga Málaga Cosmética Natural Estepona Málaga Cosmética Natural Marbella Talleres Cosmética Artesanal Marbella Talleres Cosmética Artesanal Málaga Talleres Cosmética Ecológica Estepona Cursos Cosmética Ecológica Marbella Málaga Cosmética Ecológica Cosmética Ecológica Málaga Talleres Cosmética Natural Costa del Sol Cursos Cosmética Natural en Málaga Cursos Cosmética Natural Estepona Cursos Cosmética Natural Marbella Málaga Cosmética Natural Cosmética Natural Tita Claudia Costa del Sol Jabón Natural Cursos Jabones Artesanos Marbella Jabón Artesano Estepona Talleres Jabones Artesanos Málaga Jabón Ecológico Costa del Sol Jabón Ecológico Estepona Cursos Jabón Ecológico Marbella Jabón Ecológico Málaga Jabón Natural Costa del Sol Jabón Natural en Málaga Jabón Natural Estepona Marbella Jabón Natural Taller Jabón Natural Marbella Curso Jabón Natural Málaga Málaga Cosmética Natural Málaga Jabón Natural Tita Claudia Cosmética Natural Clases de Cosmética Natural en Málaga Cosmética Artesana Estepona Clases de Cosmética Artesanal en Málaga Clases de Cosmética Ecológica en Marbella Clases Cosmética Ecológica Málaga Clases Cosmética Natural Estepona Taller Cosmética Natural Marbella Taller Cosmética Natural en Málaga Costa del Sol Cosmética Natural Talleres Cosmética Natural Estepona Estepona Jabones Ecológicos Talleres Jabones Naturales Estepona Jabones Artesanos Marbella Jabones Artesanos Málaga Jabón Artesano Málaga Jabón Ecológico Málaga Jabón Natural Estepona Jabón Natural Marbella Taller práctico Jabón Natural Málaga Marbella Cosmética Natural Marbella Jabones Ecológicos Marbella Jabones Naturales Málaga Cosmética Natural Málaga Jabones Naturales Málaga Jabón Ecológico

jueves, 14 de marzo de 2019

5 Healing Herbs To Beat Insomnia & Get The Best Sleep Ever

https://www.youtube.com/watch?v=7ENxLJap8fQ

Sleep is as essential to human life as breathing and eating. Without proper-sleep, the body just can’t function. During sleep, the body solidifies and consolidates memories. That is smaller chunks of information that we took in during the day transfer to long-term storage at night while our body is at rest. Also, during sleep our bodies grow muscle, synthesize-hormones, repair-tissue, restore and rejuvenate.
Most of us have suffered from some form of insomnia from time to time in our lives.
The good-news is there are some very effective herbs that can be used to help bring balance back to the body and promote relaxation, allowing the body to heal and self-regulate. 1.Valerian The root of this tall perennial flowering plant is dried and used as a calming agent and sleep-aid. According to numerous studies, valerian may help reduce the amount of time it takes a person to fall-asleep and also help increase the duration and quality of sleep. If you take in capsule-form it is recommended that you take about an hour or so before-bed. The impact should last at-least 6-hours. 2.Lavender
Lavender is a woody shrub with a very pleasant aroma and lovely purple flowers. A cup of warm lavender-tea before bed is a great-way to promote relaxation which can help with anxiety, depression, stress and insomnia. In addition to drinking tea, try spraying your pillow with lavender pillow mist or soaking in a hot-bath with a few drops of lavender essential-oil and Epsom-salts. 3.Magnolia Bark
Magnolia bark, used extensively in Chinese medicine, is known to reduce cortisol-levels and promote relaxation of both the body and the mind. Not only can this have a positive impact on improving duration and quality of sleep but it can also help reduce the risk of obesity and type-2 diabetes.
Italian studies found that magnolia-bark eased anxiety and when bark extract was combined with magnesium it improved sleep, mood, reduced anxiety and depression in menopausal women. It’s best to take this herb before-bed since it promotes rapid drowsiness. 4.Ashwagandha Considered one of the most powerful herbs in Ayurvedic practice, ashwagandha, native to India, has been used since ancient times for a number of conditions. The plant itself is in the same family as the tomato and has tiny, red, raisin-like fruit. Although the leaves and the fruit of this plant have therapeutic value, it is the root that is most potent.
Used commonly by people to strengthen their immune-system after an illness, research published in the Indian Journal of Psychological Medicine shows that this herb also reduces chronic-stress, by reducing cortisol-levels, without taking away energy.
Study participants who took the herb also experienced feeling more relaxed, mentally-calm, had reduced-anxiety, less-depression, and reduced-insomnia.
5.German Chamomile 
The tops of these pretty daisy-like flowers have been used to make a calming and soothing tea for hundreds of years. Chamomile is widely regarded as a mild tranquilizer and sleep-inducer. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit
www.wikihow.com
canstockphoto.com
www.pixabay.com
Pinterest.com Cosmética Natural Málaga Jabones Naturales Málaga
https://is.gd/Hxcc2I
https://www.lacosmeticanatural.com/5-healing-herbs-to-beat-insomnia-get-the-best-sleep-ever/
Cosmética Natural Málaga
Cosmética Natural Estepona
Cosmética Natural Instagram
Cosmética Natural Facebook
Cosmética Natural Facebook
Cosmética Natural Twitter
Cosmética Natural Google Plus
Cosmética Natural Youtube
Cosmética Artesanal Marbella
Cosmética Artesanal Málaga
Cosmética Ecológica Estepona
Cosmética Ecológica Marbella
Málaga Cosmética Ecológica
Cosmética Ecológica Málaga
Cosmética Natural Costa del Sol
Cosmética Natural en Málaga
Cosmética Natural Estepona
Cosmética Natural Marbella
Málaga Cosmética Natural
Cosmética Natural Tita Claudia
Costa del Sol Jabón Natural
Jabones Artesanos Marbella
Jabón Artesano Estepona
Jabón Artesano Málaga





Jabón Ecológico Costa del Sol
Jabón Ecológico Estepona
Jabón Ecológico Marbella
Jabón Ecológico Málaga
Jabón Natural Costa del Sol
Jabón Natural en Málaga
Jabón Natural Estepona
Marbella Jabón Natural
Jabón Natural Marbella
Jabón Natural Málaga
Málaga Cosmética Natural

No hay comentarios:

Publicar un comentario